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JANUARY 24 DECLARED DAY OF ‘FREE’DOM FOR MIDDLE TENNESSEE WOMEN

 

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Parking Information and Directions

Collaborator Details

Thanks to our City Host Comittiees and Volunteers

Nashville Sponsors

Download our Flyer! [click here]

Health Notebook

Attendee Exit Survey

View Photos from

All About Women Nashville 2009

 

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Our four main sections are gateways to information about dozens of topics about your health, home, life and yourself. Thanks to our partners and sponsors you will find interactive and fun activities to help you get fit, healthy and living active.

Main Stage sponsored by: The Tennessean and News 2/WKRN

10am - Divabetic® Boa-licious workout
11am  - Life Equity: Change Your Life, Enrich The World—Congresswoman Marsha Blackburn
12pm - Easy On The Pocketbook Things To Do Around Town —Mary Hance, aka The Tennessean’s Ms. Cheap
1pm - Chocolate Covered Friendship—Bethany Thouin
2pm - Divabetic® Boa-licious workout, Chair Cha Cha, Let’s Make a Deal,and Interactive Diabetes Education
3pm - Training Your Kids and Pets—Nashville’s Super Nanny, Kim Walker and Club Canine’s Bennie Copeland
4pm - Cancer Queens! A Cancer Prevention Musical Revue—Vanderbilt Ingram Cancer Center
5pm - Say It So They Listen—Schatzie Brunner, former CNN news anchor
6pm - Girl Scout Badge Presentation—Girl Scouts of Middle Tennessee

6:30pm - Welcome to Girl’s Night Out—Lisa Patton, Weathercaster News2
6:30pm - Divabetic® for Young Divas—Max Szadek and Jessica Issler, RD, CDE

In the ME Section Time - Activity - Organization
9:30am - The Boa Blast     New Attitude Exercise
10am - Zumba     YMCA
10:30am - Yoga     YMCA
11am - Sculpt    YMCA
11:30am - Hip Hop Funk    YMCA
12 noon - Zumba     YMCA
12:30pm  - Yoga     YMCA
1pm - Sculpt     YMCA
1:30pm - Hip Hop Funk     YMCA
2pm - Laughter Yoga    Certified Life Coach
2:30pm  - Exer-bands     Shape IQ
3pm - Abs! Abs! Abs! New Attitude Exercise
3:30pm - Dance     National Dance Clubs
4pm - Hula Hoops    Hooprama
4:30pm  - Yoga for the     New Attitude Exercise
5pm - Tango    Tango Nashville
5:30pm  - Dance     National Dance Clubs
6pm   - Laughter Yoga     Laughter Yoga Leader
6:30pm - Tango    Tango Nashville
7:30pm - Hula Hoops    Hooprama

Ask the Experts at the Up There, Down There Stage 10am - I’d Like to Buy a “B” (Bowel, Bladder) with Dr. Marcy Able (Urologist)
11am  - Matters of the Heart with Dr. Mark Glazer (Cardiologist), Randy Holland (Fitness Expert)
12noon - Raging Hormones with Dr. Geoff Smallwood (OB/GYN), John Hollis (Pharmacist)
1pm - Bedroom Basics with Brooke Faught (Women’s Health Nurse Practitioner), Donna Lovitt (Sleep Specialist), Betty Tyndall (Sex Therapist)
2pm - Take a Deep Breath with Dr. Bruce Wolf (Allergist), Barbara Forbes (Smoking Prevention & Cessation Specialist), Leslie Mathews (Yoga Instructor)
3pm - Gab About the Girls with Dr. Ingrid Mexzoey (Breast Cancer
Specialist), Sheri Warnke (Breast Cancer Survivor)
4pm - Aging Beautifully with Dr. Dania Baugh (Internist), Dr. Tobi Fishel (Health Psychologist)
5pm - Heads Up with Dr. Michael Kaminski (Neurologist), Dr. Bill Petrie(Geriatric Psychiatry)
6pm - Yummy In My Tummy—with Celeste Davis (Nutritionist)
Live Entertainment

DIVABETIC®—a one hour, pop musicstyle health and diabetes education stage show featuring fun feather boa workout (Boa-licious Workout), chair cardio demos (Chair Cha Cha) healthy lifestyle tips (Step-By-Step Advice), interactive games (Strike A Pose, Dancing With Divas), diabetes education ('Let Make A Deal') and prize giveaways. This live performance hosted by Divabetic founder and executive director, Max Szadek and Jessica Issler RD, CDE, was developed to help encourage, educate and empower women to feel like divas!!

Answers to our Health Notebook

Information on our evening youth program: Girl Scouts

 
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